
LOWER BACK CARE You will be guided through a range of exercises performed on a mat by a qualified physiotherapist trained by The Australian Physiotherapy & Pilates Institute.
Challenging and motivating sessions designed to improve your posture and develop muscle strength by addressing the body's core muscles. Suiting beginners of all ages and fitness levels and particularly beneficial for those with back injuries, chronic lower back pain, poor posture and sports injuries.
PRE-XMAS TREAT
Treat yourself, friends and family to a relaxing massage during busy pre-xmas time. Book a home visit now to avoid disappointment.
If you book 2 treatments you pay £60 instead of £70 per 1hour treatment.